Tony Robbins is the guru of self-help. I went back and listened to his 1989 book, Unlimited Power (whilst in the car on 1.5x speed)
Simply put, he says anything is achievable, you just need to have the systems in place to be able to do it. Start with this book, and one day you too, could be walking barefoot across the fire!
Unlimited Power is a powerful useful guide to overcoming fear, uncertainty and the feelings of unworthiness that can plague your life.
With a few mental and physical exercises to help generate positive thoughts and improve body language, you can achieve the goals in life that truly matter to you.
Entrepreneurs and CEOs who want to take their company to the next level.
Dreamers who need help releasing big plans
Athletes looking to unlock their potential
There is no such thing as failure, as each step you take offers you an opportunity to learn and grow
You can control your brain and change the way you process your emotions to overcome depression.
You can achieve anything through the five-step process of modelling.
Use eye movements to activate your brain for improving memory and creativity.
By finding the right method of communication, you can make sure your partner receives your love.
You can change your body language to fight depression.
The power of conviction comes when you align your body and mind with a confident plan of action.
In conclusion:
You are not a victim, what happens in your life is a result of your own attitude towards it and how you treat yourself and your body. If you want to change your life, start changing your attitude. By making simple alterations to how you respond to situations and your emotions, you’ll find you can achieve anything you want.
Actionable advice:
If you ever feel that you don’t have the energy to achieve a given goal, deep breathing will help.
Effective breathing has also been shown to activate your immune system and can even prevent the growth of cancerous cells.
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